How do I get jacked from here?
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
M22 5’10 148lbs
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Could I do starting strength but gain weight at a slower rate?
Starting Strength is a proven barbell training method that helps you build strength safely and consistently. Whether you're just starting out or have years of experience, this program is designed to work for everyone. Backed by decades of coaching, it's simple, effective, and results-driven. "Physical strength is the most important thing in life. This is true whether we want it to be or not." -Mark Rippetoe
Bulk fast or slow? Have been spinning wheels for years.
Dedicated to the advancement and discussion of weight training.
Bulk fast or slow?
r/PhysiqueCritique is a supportive space where bodybuilders and fitness enthusiasts share their physiques for constructive feedback. Members offer advice on symmetry, definition, and proportion, along with tips on training, nutrition, and growth. The focus is on respectful, helpful critique to inspire progress and improvement.
Bulk slow or fast? (please read description)
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.
How much weight gain per month is a good goal to shoot for?
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
Is gaining 1-2lbs a month really the most optimal for muscle growth?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
U were born to beg
This community is made for Alpha's, Cashfags / Cashpigs, and cashmasters (MALE ONLY) Seeing as reddit does not have a lot of male finDom communitys this can be the one.
Was cutting the wrong move?
A community aimed to help those new to going to the gym. The goal doesn't matter, as long as you're doing the right things. Powerlifters, bodybuilders, fitness models, athletes and people just wanting to look better are all welcome.
What is the best calorie surplus for continuous strength gains?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Is the starting strength method for diet that bad?
LeanGains is a specific program based on Martin Berkhan's methodology of lifting heavy weights reverse pyramid style, focusing on protein as the main macro-nutrient, and intermittent fasting (IF). It is body recomposition - losing fat and gaining muscle/strength the most effective way.
Who’s the king?
This community is made for Alpha's, Cashfags / Cashpigs, and cashmasters (MALE ONLY) Seeing as reddit does not have a lot of male finDom communitys this can be the one.
Will starting strength make me jacked or fat?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Was I fat in these pics? 5’10 183lbs
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
Why does starting strength recommend such a large surplus if you can only gain 1-2lbs muscle a month?
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.
Is gaining 1-2lbs a month too slow?
Starting Strength is a proven barbell training method that helps you build strength safely and consistently. Whether you're just starting out or have years of experience, this program is designed to work for everyone. Backed by decades of coaching, it's simple, effective, and results-driven. "Physical strength is the most important thing in life. This is true whether we want it to be or not." -Mark Rippetoe
How fast should my weight gain be from here?
This subreddit is for all things Greg Doucette as well as fitness, strength, bodybuilding related content.
I shouldn’t have cut right? Feel like an idiot.
Powerbuilding. A hybrid of Powerlifting, and Bodybuilding. Look strong, be strong.