What is wrong with my sumo deadlift and how to fix it? 4th time trying it
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Squat form? 5x3 &@rpe8 (85kg) the bar path is still not great
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Again with the sumo stance, what do you think? Still not really comfortable
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Switching to sumo, I don't think is for me, but how is it?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
First time doing bulgarian on the smith machine?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
First time doing bulgarian, how are they?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
How is my rdl form? It should be more glutes focused
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Form check? And what do you think the RPE is? 2nd and 4th set of 7reps, two angles did I hit depth?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Form check? And what do you think the RPE is? 2nd and 4th set of 7reps, two angles
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Testing my 1RM, can you check my form?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Face pull, what am I doing wrong?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Bench form check (2 angles)
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
First time trying paused squat
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Low bar squat 85% of 1RM
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Always trying to work on my form, working at 70-75% of my 1RM, what about my bar path?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Squat form check, is it high or low bar? 70kg x 3 and 75x2
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
B stance rdl form check
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
B stance rdl form check
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
First time trying (very) assisted pull ups, how is my form? The weakest point is at the end (can't get my chin over the bar)
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
One year later
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
Lat pulldown form check (2 angles)
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
How is my form at 100kg and 105kg?
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!
Finally 100kg
Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!